Sat, Dec 10|
Resources of Hope
Are you a foster or kinship parent? When we are constantly putting our kids first, it's so easy to forget about ourselves. Join us to learn about the importance of self care.
Time & Location
Dec 10, 2022, 9:00 AM – 11:00 AM EST
Resources of Hope, 309 E Main St Suite B, Whiteland, IN 46184, USA
About The Event
We hope you'll join us as we learn about the importance of Self Care. Courtney Hunt will be leading this very important class. We will cover the following topics:
- Define Self care and discuss benefits of self care
- Define stress and identify stressors in our lives
- Develop a self care plan which identifies barriers for execution and having a plan to overcome the barriers
- Sharing self care tips with each other
Childcare is limited. Sign up early!
Please arrive 15 minutes before training to allow time to get your kids settled. Classes will start promptly at 9:00am.
*Certificates will be handed out at the end of the class.